There really is no right or wrong when it comes to your labor playlist. Listen to whatever makes you happy! Most moms seem to perfer a slower soundtrack during active labor, but in early labor many moms like to get up and dance. Music apps like Spotify and Pandora have even released birthing playlists that feature curated music for laboring moms. If you perfer to make your own soundtrack, here are a few song suggestions to get you started.
Miranda is a birth and postpartum doula serving the central Oklahoma area.